From family rides and small moments to a surprise return to racing, one year reshaped everything—and the gear that made it ...

I recently published an article outlining 10 things that I hate about cycling, and, more specifically, mountain biking. Right after I started writing about things that I hate in a sport that I ...

For many individuals, cycling is a lifelong activity. New technology and advances in bicycle design mean riding a bike as an older adult is more approachable than ever. Cycling is a low impact way to ...

Cycling emerged as a preferred fitness choice in 2025 as Indians shifted towards outdoor workouts, better heart health and stress relief, driven by post-pandemic habits and growing fitness awareness.

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Cycling shoes can aid your cycling performance by transferring more energy ...

Cycling and running both improve fitness. Learn how they compare to decide which fits your goals and lifestyle best.

Getting your heart rate up is integral for longevity—regular exercise has been shown to lower your risk of type 2 diabetes, heart disease, and a slew of other health conditions. It’s also key for ...

Stair lunges are a great way to build strength as they work multiple muscle groups in the legs. They work the quadriceps, ...

Getting your heart rate up is integral for longevity—regular exercise has been shown to lower your risk of type 2 diabetes, heart disease, and a slew of other health conditions. It’s also key for ...