An Indian family demonstrated the nation's legendary hospitality by inviting a Russian traveler to share a meal. This warm ...

A veg thali comprises roti, vegetables (onion, tomato and potato), rice, dal, curd and salad; and a non-veg thali comprises the same elements except for dal, which is replaced by chicken (broiler).

If you want to maximize the benefits of your daily thali, follow these simple tips: Balance Your Plate – Include 50% vegetables, 25% proteins (dal, paneer, eggs, fish, or chicken), and 25% carbs ...

Pour the tadka over the dal and top with lemon juice. Serve this dal preparation (varan) with plain steamed rice (bhaat). This combo can be a part of a festive thali or a simple meal.