Stress balls can be a helpful tool for managing temporary stress and tension by providing a tactile distraction and promoting relaxation. Stress balls are soft, pliable, and easy-to-squeeze objects ...

Thanks to an array of health and fitness-tracking devices, we now have the option of constant access to data about our body–on everything from step count to heart beat to stress level. Common wisdom ...

Which is why there’s always room in your stress-busting arsenal for one more tip or trick. You never know when your mood and circumstances will conspire to make a particular way of relieving tension ...

They may seem like children's toys, but these products may offer an assist for easing anxiety and improving self-regulation. (Getty Images) Life can feel overwhelming at times, and it's not always ...

Typically, when I think of a stress ball I imagine the yellow smiley-face ones from the ‘90s — you know, the kitschy kind you’d get in a goodie bag or find on your parent’s desk. What I don’t imagine ...

Distraction methods, such as use of a stress ball, are simple and effective strategies for reducing perceived stress and pain in patients during port catheter needle insertion. Distraction methods are ...

The science pros at The King of Random craft fun stress balls inspired by ninja superheroes for a DIY project.