It’s likely that many of us are dealing with a lot of strong feelings as we head into a new reality. Things are in constant flux and out of our control. As a result, we're scrambling, trying to find ...

Cluttered room bedroom full of trash, clothes, and supplies - Joey333/Getty Images If you've ever watched an episode of "Hoarders", you know how attached people can become to their belongings. The ...

Happy, sad, mad, glad. We all know what these emotions feel like, but do we know how to deal with them? Last month, Marc Brackett, the founding director of the Yale Center for Emotional Intelligence ...

Science fiction‘s task is to imagine our future; its secret wish is to invent it. Brackett, while casting himself as a mere psychologist and psychology as a mere medical science, plays with the ...

Add Yahoo as a preferred source to see more of our stories on Google. There's something of a stigma attached to jealousy—after all, "comparison is the thief of joy." It's not really a positive ...

Today, Marc Brackett is the founding director of the Yale Center for Emotional Intelligence. But he remembers what it was like to be a kid who struggled with his emotions. “I would sometimes just sit ...

Marc Brackett, Ph.D., founding director of the Yale Center for Emotional Intelligence and leading scholar in the field of emotion regulation, illuminates the power that lies in the space between ...

CNN — Awkwardness and big feelings? You must be talking about middle school. And while many parents assume that middle school is a rite of passage that kids need to stoically tough out, the opposite ...

It's all an act at first, until they reveal their true selves. Being emotional is a core part of the human experience. It's not easy to exist in our feelings, but it's what gives life meaning and ...

Marc Brackett, founder of the Yale Center for Emotional Intelligence and author of Dealing With Feeling, on working with the Princess of Wales, how to get out of the “quick fix” mindset, and the ...