Performance anxiety exists in all walks of life. From nerves before a round of golf to those jitters you get prior to a big interview or presentation, it's not an uncommon feeling for all of us to ...

Add Yahoo as a preferred source to see more of our stories on Google. Disrupting the cycle of constant worry requires big shifts in how we relate to the world, argues Martha Beck. Searching for ways ...

A reader says she prays and reads the Bible but still can't shake her fear about money. Chuck Bentley explains why overcoming ...

While postpartum depression and anxiety are becoming more well-known and understood, many mothers struggle with anxiety and depression later on in their parenting journey, often due to burnout from ...

(CNN) — Gun violence, the climate crisis, political division and brain-hijacking technology make today’s society a breeding ground for anxiety. Disrupting the cycle of constant worry requires big ...

Shift Your Mindset is an occasional series from CNN’s Mindfulness, But Better team. We talk to experts about how to do things differently to live a better life. Disrupting the cycle of constant worry ...