Denise Austin knows a thing or two about staying fit as the decades go by. The workout queen, 69, who rose to fame with her ...

It's hard to believe she's 69!

Hi, I'm Deirdre Fitzpatrick and my Instagram feed is just filled with fitness influencers. This week on the Dying Desk podcast, I'm interviewing somebody who I would say is one of the original fitness ...

Denise Austin shares a walking workout to “boost calorie burn.” It combines walking on the treadmill with simple arm exercises. Here are the moves this mother-daughter duo suggests trying. Denise ...

Denise Austin shared three simple, standing ab exercises for a strong core. These are also her go-to moves for “tummy toning,” she said. You can do them at home, any time you have a spare few minutes.

Fitness icon Denise Austin regularly shares routines that make prioritizing your health approachable. Now, she’s proving once again that a workout doesn’t always have to mean carving out extra time in ...