Think your diet is safe? Think again! Check the top 10 high-glycemic foods that can dangerously spike blood sugar levels — a ...

The best foods for diabetes include non-starchy vegetables, lean protein, and healthy fats. If you have diabetes, avoid sugar foods, refined carbohydrates, and fried foods, like donuts.

Diet plays a key role in managing blood sugar levels in diabetes and lowering your risk of heart disease. Keep reading to learn more about some heart-healthy foods to add to your diet if you have ...

the idea is to help control our blood sugar by balancing our meals, choosing foods from all the different food groups. Eating with diabetes means maintaining a healthy blood sugar along with any ...

Just choose them wisely. Simple carbs can make your blood sugar rise faster, and they're linked to inflammation, and that's not good for diabetes. So, limit foods like candy, white bread ...

Managing diabetes? Choose low Glycemic Index (GI) foods! They prevent blood sugar spikes, keeping energy steady. Here are nine great options for a balanced diet. Oats digest slowly, stabilising blood ...

Monitoring your levels helps you learn which foods work for you ... plays a critical role in managing diabetes. The food you eat in the evening impacts blood sugar levels overnight and into ...

responsible for regulating blood sugar levels. What you eat and avoid during diabetes is important as diet plays a pivotal role in keeping your blood sugar levels in check. While sugary and ...

Our stories are reviewed by medical professionals to ensure you get the most accurate and useful information about your health and wellness. For more information, visit our medical review board.

Subjects/Setting: One thousand forty-one patients with type 1 diabetes from 29 specialty clinics. Intervention: The Diabetes Control and Complications Trial (DCCT) lifestyle data (diet ...

Whole apples only gradually increase blood sugar levels because they contain fiber. Apple juice may have more sugar and it doesn’t contain fiber, so it can be used to treat low blood sugar.