To help you succeed in the long-term journey of healthy change, here are seven expert-backed ways to maintain your weight loss motivation. Not having clearly defined goals can decrease motivation ...

Sajid Nadiadwala’s weight loss journey is an inspiration for men over 50 looking to stay fit. Regular practice of these eight ...

With all the diet and nutrition tips she's been posting lately, 1000-lb Sisters star Tammy Slaton is basically becoming an ...

It started when Kim was reading USA Today and the newspaper's weight loss challenge caught her eye. The 45-year-old data analyst was feeling tired and unattractive, and wanted to prove to herself ...

From country singer/rapper to cardio king, Jelly Roll completed his very first 5K—the 2 Bears 5K at Pasadena's Rose Bowl ...

So, if you’re trying to improve your diet and fitness but struggling with motivation, try these tips from Tom and his mate and personal trainer Adam Peacock. “Don’t do your weekly shop when ...

Weight loss story: Woman reveals how she lost 54 kilos in one year despite PCOS with... By clicking “Accept All Cookies”, you ...

Over the years, you’ve probably heard your fair share of wacky weight loss recommendations, whether it’s to drink celery juice every day or replace your meals with weight loss “cookies.” ...