If you’re a fan of pasta, then you’ll want to add these delicious recipes to your menu! Each of these dishes aligns with the Mediterranean diet, which is considered one of the healthiest diets around.

A big dish of pasta can be a salivating sight. For all the lovers of pappardelle, spaghetti, rigatoni and countless other forms of pasta, you may be tempted to eat pasta for every meal. (And trust us, ...

We asked a dietitian for her thoughts.

In this collection of recipes, you’ll find pasta dishes that are not only delicious but packed with ingredients that align with the Mediterranean diet. Highlighting elements like whole grains, ...

Here’s a simple way to boost your fiber and protein intake: Eat legume pastas. Found in many grocery stores, legume pastas are made from black beans, chickpeas, red lentils, lupine beans, fava beans ...

Pasta consumed in the context of a low-glycemic index (GI) diet does not contribute to weight gain and does result in modest weight loss compared with a higher-GI diet, at least over a median ...

I'm a health journalist who's tried many pasta-sauce recipes made entirely of whole ingredients. My favorite one uses only five ingredients and is surprisingly high in protein and fiber. A dietitian ...

Italian food lovers will be happy to hear that eating pasta could help people lose weight, new research has found. The study, published in the journal BMJ Open, found that people lost about 0.5kg ...

BRENTWOOD (KABC) -- Eat pasta, lose weight? Well, now, there's a new concept! Chef Toni Mure serves what he calls "power pasta" at his Adoteca restaurant in Brentwood, where competition is fierce. The ...

"Should I eat pasta regularly?" It's a question asked by many people who want to get the most nutritional value from every food or meal. Many pastas are carbohydrate-heavy but light in other nutrients ...