From oats to beans to chicory root, each type of fiber acts differently inside the body. New research is revealing how fiber ...

Add Yahoo as a preferred source to see more of our stories on Google. Cans of kidney beans are opened and stacked, ready to be emptied into a large vat, to make chili for the midshipmen's evening meal ...

Beans of all kinds are nutritional powerhouses of fiber, protein, and antioxidant polyphenols. A new study found specific types of beans like chickpeas helped participants lower cholesterol levels.

Beans are more than just a magical fruit, they're also a superfood, with research showing a significant drop in obesity, mortality risk, and heart disease. The guys discuss legumes, pulses, and beans, ...