Online chatter claims that vitamin D should always be taken with vitamin K2 because it directs where vitamin D goes in the ...
Adults and children over four years old should take 10 micrograms (400IU) of vitamin D per day during the autumn and winter.
It's that time of year when your body produces less vitamin D. Sunshine is the main source of vitamin D, and we need it to keep our bones and muscles strong. Many people take supplements to meet the ...
Plus, how to tell if you need to supplement at all.
Wellbeing Magazine on MSN
Vitamin D and mood: What the evidence really shows
The link between vitamin D and mood is well supported by clinical research. Low vitamin D levels are strongly associated with ...
Randomized trials of vitamin E supplementation in the primary and secondary prevention of CVD are summarized in Table 1 and Table 2, respectively. Except as noted, all trials used a randomized and ...
This story is free to read because readers choose to support LAist. If you find value in independent local reporting, make a donation to power our newsroom today. It's that time of year when your body ...
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