If you’ve been feeling a little backed up lately, you’re not alone. In fact, constipation results in close to 8 million doctor visits each year. Although the causes of constipation vary from person to ...

Constipation isn't just the occasional "off" day. Doctors define it as fewer than three bowel movements a week, stools that are hard or lumpy, or straining to pass them. But it's worth spelling out, ...

Millions of Americans are constipated thanks to work from home, travel, and aging. Unfortunately, the US is also experiencing a laxative shortage. These natural laxatives, including psyllium husk and ...

Constipation is a common issue that affects millions of people, leading to discomfort, bloating and a general sense of unease. While over-the-counter medications are widely available, many individuals ...

Eating high-fiber foods like whole grains and legumes helps relieve constipation. Drinking plenty of water can soften dry stools and improve digestion. Abdominal massage and regular exercise are other ...