A new study suggests that people who are experienced meditators have dreams that differ in at least two interesting ways from non-meditators. The study was conducted by Elizaveta Solomonova, Tore ...

When I was 18, I had a dream one night that really stuck out to me. I was walking around on the surface of Mars — or at least some sort of planet caked in red rocks and dust. I wasn’t wearing an ...

One company, Dream Reality Cinema, is hoping to help us take meditation to the next level by teaching us how to lucid dream (think Inception). According to founder (and cybernetics researcher) Sandor ...

Have you ever stopped what you're doing and thought for a second "wait, am I dreaming?" If you were, in fact, asleep at the time, you might have been having a lucid dream. It's a type of dream in ...

For years, perhaps decades, Deborah Johnson has been teaching her friends and family meditation techniques to help them interpret their dreams. That expertise gradually led to a phone service, which ...

There was a time a few years back when I couldn’t sleep more than four hours a night. I would stay up thinking about work and relationships and looming events. And I’d wake in the middle of the night ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Anyone that’s been to a yoga class recently has heard of the concept of meditation. Chances are, in 2019, you will start hearing about it more in the workplace, too. According to a report by the CDC, ...