The Health Benefits of Oats—and Easy Ways to Eat Them Every Day

Oats support heart, gut, and blood sugar health, making them a smart daily food that helps you feel full longer. Their fiber, ...
The New York Times

Dried Fruit, Oats and Coffee: Answers to Your Sugar Questions

Our 7-Day Sugar Challenge prompted a number of questions about cutting added sugar from our daily diet. By Tara Parker-Pope If you (like me) kicked off 2020 by trying to kick the sugar habit, you are ...
Oneindia

Baked Oatmeal: Easy, Healthy Breakfast Recipe with Oats and Cinnamon

Discover a simple baked oatmeal recipe for a wholesome breakfast or snack. Learn measurements, variations, and baking tips.
The Ledger

Homemade Granola Snack Has Natural Ingredients: Oats, Nuts, Seeds, Dried Fruit

Making granola bars is easier than making cookies. There's no butter and sugar to cream, so there's no need for a mixer or bringing butter and eggs to room temperature. Homemade granola bars have no ...