Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Chia seed pudding is rich in fiber and omega-3s, which support satiety, ...

Overnight oats with chia seeds are the ultimate make-ahead breakfast: creamy, filling, and endlessly customizable. This version keeps it simple — a base of oats and chia soaked overnight in ...

In a small bowl, cover the dried sour cherries with warm water and let stand until plumped and softened, about 15 minutes. Drain the cherries and discard the soaking water. Meanwhile, in a medium ...

Fruity and hearty meet delicious and irresistible in Food Network star Giada De Laurentiis‘ Apricot Oat Bars recipe. Palate-pleasing apricot preserves are baked with chopped dried apricots in a hearty ...

Bob Hall depends on oats from Canada to make the animal feed he sells mostly to breeders of Kentucky racehorses. The grain is of such high quality that General Mills Inc. also uses it to make Cheerios ...