Across all groups, the increase in "bad" cholesterol was significantly linked to saturated fat intake, rather than dietary ...

For years, yolks were vilified, but new evidence has brought them back into favor, with the American Heart Association now ...

Forget the old fears about cholesterol; this nutrient-dense superfood is actually a powerful tool for stabilizing glucose and ...

Trace AOZ residues found in eggs remain well within India’s safety limits, confirming eggs are safe to eat and highlighting the need for transparency, not fear.

When planning meals, particularly breakfasts, there are a few critical factors many families consider: taste, simplicity and ...

Foods like extra-virgin olive oil, berries and eggs have nutrients to benefit brain health. More brain health-promoting ...

Egg whites and whole eggs are both nutritious, but egg whites are better for weight loss due to fewer calories and high ...

The white stringy thing in eggs, called a chalaza, is completely normal and safe to eat. Chalazae are protein strands that ...

Eggs are a breakfast staple, but they're not the only option. Many other nutritious, satisfying alternatives provide key nutrients, like Greek yogurt and oatmeal.

Tucci shared his four-ingredient scrambled egg recipe in an Instagram post, and, unlike some celebrity scrambled egg recipes, ...

Medically reviewed by Suzanne Fisher, RD Key Takeaways Eggs contain mostly protein, fat, and water, with very little ...