Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. Quickly: Picture a breakfast. If you live in the United States ...

Dietitians say that repeating breakfast can be part of a healthy diet. Eating the same breakfast can reduce decision fatigue and make mornings easier. Mix up other meals and snacks to meet your ...

If you grew up being taught that breakfast is the most important meal of the day, you’re not alone. Millions of us were indoctrinated with the idea that eating that morning meal is what tells your ...

We didn't always chomp on bacon in the mornings. Quickly: Picture a breakfast. If you live in the United States, there’s a good chance you were picturing some combination of eggs, bacon, cereal, ...