Eating cheese daily could spike your blood pressure—but the amount and sodium content matter. Here's what research says about ...

Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner explores the truth about cheese. QUESTION: Dear Dr Zac, I’ve heard this crazy rumor that eating cheese before bed ...

Have you heard people say eating cheese before bed will cause you to have vivid dreams or nightmares? It's a relatively common idea. And this week, a new study has landed this suggestion back in the ...

Cheese can be part of a brain-healthy diet and might even help lower dementia risk, researchers in Sweden have concluded. Reading time 3 minutes Do you have an undying love of cheese but are worried ...

An observational study published Dec. 17 in the journal Neurology found people who ate 50 grams or more of high-fat cheese enjoyed a lower risk of dementia compared with people eating less than 15 ...

Eef Hogervorst has receives funding from grants investigating food and dementia such as Alzheimer's Research UK, The Newton Trust/British Council and from Merck to investigate the role of omega 3 and ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Melty, gooey, savory, and rich, cheese is ...

Charlotte Gupta does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...