Tuna is high protein, low calorie, and has healthy fats and other nutrients. Tuna prepared with veggies and grains can increase its health benefits.

an open can of tuna and a fork sitting on a dark background - Mironov Vladimir/Shutterstock Canned tuna is a pantry hero. It's affordable, packed with protein, long lasting, and endlessly versatile.

This budget-friendly fish is full of high-quality protein and heart-healthy omega-3s. Reviewed by Dietitian Kelly Plowe, M.S., RD Tuna supports your heart health, mood, inflammation reduction and eye ...

A nationwide salmonella outbreak is always cause for concern, but one that occurred in the U.S. in 2012 created particular worry for anyone with an appetite for sushi. The outbreak, which spread to 28 ...

Nonperishable items are essential during a storm, and with Hurricane Milton poised to make landfall in Florida, having canned tuna in your pantry is a smart way to diversify the home menu while riding ...

FORT LAUDERDALE, Fla. — Pregnant women should limit their consump tion of tuna, the nation's most popular seafood, a Food and Drug Administration advisory panel recommended on Thursday, because the ...

Tuna supports your heart health, mood, inflammation reduction and eye health. It can also help keep you fuller longer. It’s a good source of nutrients that many Americans often fall short on, like ...