for its medicinal properties for thousands of years. Also known as Lepidium meyenii, maca root is a cruciferous vegetable, meaning it’s related to cabbage, watercress and broccoli. Though maca comes ...

Ashley Abramson is a writer based in Milwaukee, WI. She's written for the New York Times, Washington Post, The Guardian, and more. Melissa Nieves, LND, RD, is a registered dietitian with Practical ...

Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...

If you're tuned into the world of wellness, it's likely you'll have your finger on the pulse when it comes to supplements. The ancient Peruvian plant, maca, comes in powder form, and has been slowly ...

Maca may help boost fertility and sex drive. Maca may help treat menopause symptoms. Because maca can affect hormones, it may not be safe for people with hormone-sensitive conditions. Maca root may ...