The whites are good for you, but they’re not the optimal option.

Add Yahoo as a preferred source to see more of our stories on Google. While yolks also have about 1.5 grams of saturated fat per egg, the American Heart Association recommends most people keep ...

Liquid eggs might look a bit unusual when compared to traditional eggs, but the food offers a number of unique benefits over ...

While the battle of eggs vs. egg whites continues in the nutrition world, there’s another to consider. Brown eggs vs. white eggs—which is healthier? Some choose the brand or type of eggs they want ...

Eggs are pricier than they have been in years. But before you cross them off your grocery list, consider their amazing nutrition profile. “Eggs are packed with essential nutrients, and they offer a ...