Emotional outbursts and sudden mood shifts are part of various mental health conditions. Learn what drives this dysregulation ...
When an emotion arises, how do you usually respond? For many, suppression and analysis are the default, but truly processing emotions is key to healing and stronger connections. Most of us were never ...
Some individuals process emotions by analyzing them, a learned cognitive strategy rather than coldness. This brain function, ...
Add Yahoo as a preferred source to see more of our stories on Google. Have you ever caught yourself saying "I shouldn't feel this way" or "Just get over it already"? Society has trained us to view ...
Many people tend to conflate emotional intelligence with empathy. Emotional intelligence involves—and necessitates—much more.
Emotional intelligence (EI) is the ability to recognize, understand, and manage your own and other’s emotions. People who are high in EI tend to have more satisfying personal and professional ...
Remember the sadness that came with the last time you failed miserably at something? Or the last time you were so anxious about an upcoming event that you couldn’t concentrate for days? These types of ...
Scientists reveal how artificial intelligence can learn emotion concepts the way humans do, using bodily responses and context.
As the director of the Yale Center for Emotional Intelligence, I recently warned that we are facing an overreaction epidemic. The response to my warning has been, perhaps predictably, extreme.
Licensed Clinical Social Worker Machaela offers a gentle, God-centered guide to emotional wellness for young readers.
When someone is hiding their true feelings, those feelings can only stay hidden for so long. Once you know what obvious behaviors to look for, the patterns become hard to ignore, and you'll discover ...
The old adage "Nobody gets through this life unscathed" applies to everyday life, and as any entrepreneur will tell you, boy, is it true when starting a business. Life in a startup is exciting and ...