The meaning of ' Aum ' is "Akshara Brahma", which refers to that which is eternal and indestructible ... a research study that showed chanting 'Om' was beneficial for people suffering from ...

In these five syllables, we invoke the essence of Shiva: the unchanging, the eternal ... answer has always been within us? Om Namah Shivaya isn’t just a chant—it’s a return to ourselves.