Our earliest experiences with caregivers serve as inner templates for life-long beliefs about self, relationships, and the world-at-large. We can trace back how we currently manage stress and trauma ...

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You've heard of it: distancing your relationships, suppressing your emotions, fearing intimacy. This is how I manage being an ...

Expert advice for understanding attachment and using it in your day-to-day social work practice Clark Baim, a psychodrama psychotherapist and co-director of training provider Change Point Ltd, has ...

There was a time, in my mid-20s, when I became completely obsessed with why I was the way I was. I’d just been through a major break-up, and what followed was a period of intense and intentional ...

Imagine a newborn baby. His father is long gone. His mother is addicted to methamphetamines and suffering from mental illness. A loving foster family cares for the child for the next three years and ...

Aubrie Sellers has never mistaken volume for truth. In a music industry that often rewards bold personalities and constant ...