I joined my $49-a-month gym for the classes—but the free childcare turned out to be the real game changer for my workouts and ...
5dOpinion
Should We Make Kids Run the Mile in School? Here’s What I Learned After Talking With Experts
With the potential return of the Presidential Fitness Test, here’s how one writer is helping her son have a better ...
A quick burst of exercise before class may be the key to sharper thinking and better grades, according to new research from the University of North Carolina Greensboro. The study found that just nine ...
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