What's good for your aging gut may also be good for your aging brain. The first study of its kind in twins found that taking ...

A daily fibre supplement could improve the brain function of older adults in just 12 weeks, a study suggests. Researchers ...

Another important factor to consider is the type of prebiotic fiber. Inulin and fructooligosaccharides (FOS) are two of the most common types of prebiotics, but there are many others to choose from.

Daily prebiotic supplements found in plant fibers can enhance memory in individuals over 60, according to a King’s College ...