Helping anxious youth feel safe and capable through skillful conversations, emotional support, and calming daily connections.

Technology provides new opportunities for connecting people, but it also leads to new experiences of negative social comparison and new pathways for social exclusion. Anxiety declares itself not ...

A new study presented today at the European Psychiatric Association Congress 2025 reveals that gender plays a significant ...

Why does everyone have social anxiety now – and do we all need to get a grip? - LET’S UNPACK THAT: As new data suggests that ...

That equates to around 40 million people. While anxiety is normal, it can unfortunately turn into something else. Understanding what anxiety is and how it can affect you is vital to begin to ...