Water fasting is a type of fast that restricts everything except water. While following this you cannot consume anything ...

If fad diets were a sport, the Blood Type Diet would be the comeback kid—re-emerging every few years with a fresh coat of ...

To help kickstart your New Year's health goals, MyFitnessPal dietitians took a deep dive into the evolving history of fad ...

Having a good memory is generally considered a useful trait, whether we're talking about muscle memory or cognitive function.

An 18-year-old from Kerala died after attempting water-only fasting, based on online weight loss advice. What do the experts ...

When it comes to weight loss, there’s no magic bullet that works for everyone. As a certified nutrition coach and clinical ...

How you add protein to the diet decides how quickly you lose weight without affecting health.Protein plays a crucial role in ...

Nutritionist Dr Emma Beckett sifts through some of the reasons why people are attracted to extreme diets like meat-only and ...