Using a fan on a hot summer night may help you sleep better — and it’s not just about the temperature. While a whirring fan may provide some much-needed relief from sky-high dew points and lingering ...

We may earn revenue from the products available on this page and participate in affiliate programs. Learn More › When it comes to catching a night’s worth of ever-precious Z’s, fans for white noise ...

Many Americans are chronically sleep deprived, whether they suffer from insomnia or sleep apnea or are just not able to clock enough hours in bed. The Centers for Disease Control and ...

We independently review everything we recommend. We may get paid to link out to retailer sites, and when you buy through our links, we may earn a commission. Learn more› By Thom Dunn Thom Dunn is a ...

If you're not comfortable in the bed or living space that you're sleeping in, chances are you're putting the 7 to 9 hours of sleep you need every night at risk. Not only does this lack of sleep ...

Now that it's summer, breezy, mild days have turned into hot, sweaty hellscapes in the blink of an eye. To avoid running up my electricity bill with the air conditioner, I was looking for one of the ...

Looking for more ways to cool off? Check out CNN Underscored’s Guide to Beating the Heat for the products that help us cope with high summer temperatures. I live and work in New York, where it’s been ...

A cheaper choice is this Sharper Image sleep therapy sound soother at Currys, where it’s currently £9.99 with £10 off the usual price. This simple gadget offers six different sounds including white ...

Sleep doctors preach a lot about the importance of having a proper evening routine to ensure a blissful night’s sleep. Sometimes that means dim lighting and putting your phone away. Maybe a bath or ...