Serves: 3 Ingredients: 300g gluten-free dried macaroni Vegetable oil spray 500g minced (ground) beef, ideally 20% fat ½ tbsp ...

This butternut squash mac and cheese is great for batch cooking. It’s gluten free, but use regular pasta ... 77g carbohydrate (of which 9g sugars),7g fat (of which 3g saturates), 7g fibre ...