A little over 10 years ago, Gwyneth Paltrow preached the amazing benefits of a super-restrictive and super-expensive colon cleanse. Suddenly, more people became interested in detoxing their colon, ...

Colon cleanses might not offer the health benefits they claim. Potential risks of colon cleanses include infection, burns, and dehydration. A colon cleanse called bowel preparation is medically ...

Colon cleansing is a process that can be beneficial for detoxifying your body and improving digestive health. This essential ...

A healthy colon is essential for digestion, nutrient absorption, and overall wellness. While extreme “cleanse” products often do more harm than good, certain natural foods support your body’s own ...

The gut is responsible for absorbing all the healthy nutrients in our food. Anything that gums up the system, such as a buildup of toxins, could be affecting your overall well-being. If you haven’t ...