The Red & Black is a 501c3 nonprofit. Please consider a one-time gift or become a monthly supporter. Cancel anytime. In the 21st century, it’s tempting to believe that American society is near gender ...
After Katie McCallum ’25 came across a TikTok video of Girl Gains in February, she began looking into how she could start a women’s weightlifting club on Brown’s campus. McCallum successfully formed ...
Teenager Mira Mohan, and Francee and Carolyn, both in their 60s, are changing the face of weightlifting, showing it is a ...
The Red & Black is a 501c3 nonprofit. Please consider a one-time gift or become a monthly supporter. Cancel anytime. Exercise is an activity often centered around strengthening and empowerment. For ...
Resistance training does more than help us build strong muscles. A new study finds women who do strength training exercises two to three days a week are more likely to live longer and have a lower ...
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