Boost digestion and stay cool in summer with probiotic-rich fermented foods like yogurt, kimchi, sourdough, tempeh, and more.

Looking for a cooling, nutritious, and gut-friendly meal this summer? Fermented curd rice is a South Indian comfort food that ...

As temperatures rise, people seek cooling foods like Kanji Rice. Celebrities like Neetu Singh and R. Madhavan enjoy it. Known ...

In Africa, fermented foods hold great cultural significance and health benefits, yet have not been thoroughly researched.

When temperatures soar, your body needs extra care — not just to stay cool but also to avoid dehydration and digestive issues ...

Probiotics have been shown to reduce negative emotions after just two weeks of regular consumption, according to a new study. Here are foods you should include in your daily diet to reap the benefits.

Discover Tanka Torani, Odisha's probiotic summer drink rooted in tradition at Jagannath Temple. Learn about its ingredients ...