You may know how to prepare to see a doctor for a new physical ailment, but how should you prepare for your first therapy appointment? Although prepping for your first therapy session is a good idea, ...

Therapy is an important part of mental health care. Working with a therapist can be an effective way to treat chronic mental health conditions like anxiety, depression or trauma, and everyday concerns ...

WAUSAU, Wis. (WSAW) - More Americans are seeking therapy than ever before. However, some aren’t getting paired with a therapist that can meet their needs. Colleen Marshall is the vice president of ...

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WARSAW, Ind. (WNDU) - When you get sick, you go to a doctor. When you’re struggling mentally, it could also mean that you need professional help. A local mental health provider is trying to make ...

If you’re thinking about going to therapy for the first time, you might feel a mix of emotions: excitement to get a professional’s take on issues that are bothering you, anxiety and awkwardness about ...