IRVINE, Calif.--(BUSINESS WIRE)--The fall season signifies back-to-school, pumpkin spice, and changing leaves, but it has also become synonymous with Pure Barre’s most popular challenge, the Fall Fit ...

Join fitness and meditation instructor Nikki Nie for a special session that's just as much a "work in" as a workout, in honor of Mental Health Awareness Month. This 30-minute barre routine focuses on ...

I am not opposed to spending big money on fitness. I'm happy to pay for access to pricey reformer pilates studios; I don't buy into the idea that cheap franchise gyms are "just as good" as premium ...

International burlesque performer and fitness instructor Jake DuPree knows how to make everyone laugh so hard, you'll almost forget that you're working out! In this remix video, we've combined two of ...

Between juggling their academic and other extracurricular involvements, these students also work part-time jobs as ...

Local celebrity fitness trainer Erica Hood created a fitness app, where you can do workouts absolutely anywhere! She was in studio today with Derrick Shore to demonstrate the moves live. The workout ...

We asked fitness expert and certified personal trainer, Rachel Pieroni, to share her top tips on how to use strength training ...

IRVINE, Calif.--(BUSINESS WIRE)--Pure Barre ®, an Xponential Fitness brand offering the most effective full-body barre workout, is bringing back its highly anticipated Barre Stronger Challenge. From ...

Instead of twirling en pointe, the rage is incorporating that long wooden rod into a routine based on the work of dancer Lotte Berk, the late fitness guru who championed core exercise back in the ...