He isn't the only man who has recently become a fan of group fitness classes predominantly attended by women.

Working out isn’t meant to be boring. It’s supposed to be a fun activity that leaves you feeling great, leaving we to ...

We're dedicating spring to exploring the best workout classes around and helping you find workouts to fuel your year.

The Oklahoma Healthy Aging Initiative partnered up with the Lawton Public Library to bring a new fitness program to older ...

Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

Block21 Fitness 2. Viv Cycle 3. Bodied 4. Alpine Training Center 5. Colfax Strong Strengh & Conditioning—and more.

This isn’t your grandmother’s Jazzercise. That’s the message from Jazzercise instructor/owner Tamara Kemmler. “Jazzercise has ...

Onelife Fitness has announced a $14 million investment to convert a former AMC movie theater in Lee Branch into a ...

Aerobic exercise is essential for fitness, weight loss and overall health. One way to optimize your exercise routine is to ...