Spending time in forests in pursuit of boosting health and happiness makes up forest bathing or forest therapy, a practice that is gaining popularity among people searching for natural wellness ...

I believe dark psychic forces are a real thing and forest spirits populate the Pacific Northwest. Labyrinth and Pan’s Labyrinth top my favorite-movies list. So when I signed up for a forest bathing ...

Forest bathing is the wellness trend you didn’t know you were missing. It doesn’t ask for effort or equipment — just presence. It meets you where you are and gives you space to breathe. When the pace ...

More than a thousand studies (and growing) show that time spent in nature can have a reset effect, washing away the anxieties and stresses of everyday life. A 2019 study published in Current ...

Forest bathing emerged in Japan in the 1980s as a physiological and psychological exercise called shinrin-yoku, meaning “forest bathing” or “taking in the forest atmosphere.” Now this type of walking ...

Forest bathing is changing how people vacation and recharge, replacing packed itineraries with intentional time in restorative outdoor settings. Forest walks and soft trails have gained worldwide ...