PHILADELPHIA (WPVI) -- Getting and staying in shape can feel like work, but one local fitness instructor is making workouts fun for older adults. Every Wednesday, Janet Ford gets her Zumba classes ...
Deb Sayre and Debbie Ross participated in Zumba Gold on recent Monday morning. GREENFIELD – Latin music fills the Greenfield Senior Center’s recreation space every Monday morning, and Deb Sayre’s ...
We may earn a commission if you make a purchase through one of our links. McClatchy newsrooms were not involved in the creation of this content. Staying fit is important at every age, but it’s ...
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