Philly Dance Fitness is celebrating Halloween with a special Zumba class sponsored by PhillyPlay on Oct. 29. The 11 a.m. class is free to attend, but registration is required. Normally, group classes ...

Maybe you’re missing your regular studio Zumba workout, or maybe you’re just in the mood to try a new form of cardio. Either way, there are plenty of online classes you can stream right now (many of ...

I have been in the fitness game long enough to know that if I am feeling really resistant to working out, I just need to start moving and keep it up for five to 10 minutes. Often these mini workouts ...

POTTSTOWN >> Step it up at this week’s Mercury Mile and learn about a free community Zumba class happening at Memorial Park. Everyone’s invited to a short 1-mile social walk noon Wednesday that will ...

Everyone in the community showed their spirit at the Zumba charity party on Saturday, May 12, at the Madison Community House in Madison to help the charity Set Her Free (SHF), a non-profit ...