This is a simple and delicious way to serve fresh flounder - a good source of vitamin D to help counteract winter's lack of sunshine. For more recipes with good sources of vitamin D, check out ...

Flounders are usually sold whole and fresh but can be bought in fillets ... A good-sized flounder can also be filleted and pan-fried. Cook slimmer flounders as you would a Dover sole.

The other is the use of flounder. It's not common to ... The Colonel's Catch Fish Sandwich In 2012, Kentucky Fried Chicken offered a crispy fish fillet on a sesame bun called the Colonel's Catch.

Popeyes On Wednesday, the fried chicken spot brought back two ... It sandwiches a breaded flounder filet with pickles and tartar sauce or a spicy spread, in between a brioche bun.

You don't need to be Catholic to enjoy the plethora of fish sandwiches available during lent. This sandwich is one you really ...