Discover how your lifestyle can contribute to back and neck pain, and the best exercises to prevent it with these expert tips ...

Learn how to identify and manage frozen shoulder. Know its symptoms, risks, causes, and effective treatments to regain ...

Do you ever go to bed feeling just fine, but wake up with a stiff neck or achy shoulders? In a 2016 study looking at more than 150 conditions, researchers found Americans spent more health care ...

The best mattresses for neck pain promote spinal and cervical alignment, helping to ease pain and discomfort. Here are our ...

Opioid medications are one of the most typically prescribed treatments for the worldwide problem of low back pain — but they might not work, a new study has found. Experiencing pain in the neck and ...

For years, Gary Ruane II experienced tingling in his hands and arms. Doctors eventually ruled out carpal tunnel syndrome and thought something in his neck contributed to his loss of sensation. After a ...

No sweat, no sneakers, no standing. The latest wellness craze skips the squats and goes straight to the floor. “Adult tummy time” is taking the internet by storm, with fans claiming the face-down ...

We've all heard the adage "sitting is the new smoking" — but new research shows that being still for too long can have effects that go beyond the lungs and heart. Just six hours of sedentary behavior ...