DIETS, long-term, tend not to have a benefit. Once you come off them, your weight rebounds. And that’s because diets are always about restricting yourself of food, according to the experts. “If it ...

Add Yahoo as a preferred source to see more of our stories on Google. Dr Jason Fung’s revelatory science-based approach to weight loss is laid out in his new book, ‘The Hunger Code’ - Cole ...

Nephrologist Fung (The Obesity Code) offers a convincing argument that the prevailing weight-loss advice to “eat less, move more” is overly simplistic. Fung proposes a new framework: People gain ...