You're getting to the good part of a Queer Eye episode when you start to feel unexpectedly emotional. Your eyes well up, your skin gets hot, and you feel a massive lump growing in your throat. You try ...

Medically reviewed by Kathleen Daly, MD You can practice progressive muscle relaxation to relieve throat tension and make swallowing easier.Try diaphragmatic breathing to relax your throat muscles and ...

There are many potential reasons for difficulty swallowing. These include acid reflux that leads to irritation of the food pipe (esophagus), different kinds of tumors or scarring of the food pipe, and ...