The University of Utah Health Resiliency Center is partnering with the Duke Center for Healthcare Safety and Quality to bring a monthly webinar series to U of U Health employees. These webinars will ...

Gratitude is more than transient thankfulness or a courteous acknowledgment. When expressed and experienced regularly, gratitude can alter one’s psychological and physical health. Gratitude involves ...

Engage in activities that make you feel good every day. This can be different for each of us and for every day, but generally speaking, our brains feel good with novelty, gratitude, humor, love, ...

Professor of Organizational Leadership and Information Analytics Dejun “Tony” Kong offers insights into how we can be better versions of ourselves at work. The Leeds Business Insights podcast is back ...

When we express gratitude at work, we can more easily gain the respect and camaraderie of those we work with. When we share our gratitude for our partners or friends, they are more generous and kind ...

Gratitude practices boost both mental and physical health, affecting happiness, stress, and heart health. Receiving gratitude is more potent for positive change than expressing gratitude. Regular ...