At 40, I’ve gained seven or eight pounds of muscle in the past two and a half years by maintaining these habits and doing ...

And, he’s built a loyal community of students who gather weekly to practise, work out and even socialize. “Most people put ...

An editor reviews Equinox's group fitness classes and shares the best cardio, strength, yoga, pilates, and regeneration classes at the luxury gym.

At Springfield Jewish Community Center (JCC), members are coming together for a fun fitness challenge to exercise their way across America, from East Coast to West Coast, virtually. […] ...

With changes in technology and work-life balance, users are turning to personal trainers, classes, or personalized plans to ...

Block21 Fitness 2. Viv Cycle 3. Bodied 4. Alpine Training Center 5. Colfax Strong Strengh & Conditioning—and more.