Know who should avoid eating guava, possible health risks, and when this superfruit may harm your digestion or blood sugar.

Wondering whether to eat guava with its peel or without? A nutrition expert explains which option packs more health benefits ...

Guava is a seasonal fruit that comes into circulation when food availability, storage conditions, and physiological exposure ...

Guava leaves can give you long and shiny hair. Guava Leaves For Hair: Winter mornings are beautiful; the dewy grass, foggy sky and piping hot masala chai. But as much as I love the season, I dread it ...

Lime juice adds a zesty kick to your guava breakfast salsa bowl, balancing the sweetness of the fruit. The acidity from lime ...

Guava is a tropical fruit that grows in dry or humid heat. Both the fleshy fruit of the guava plant and the leaves are edible, with the fruit most often eaten as a snack and the leaves commonly boiled ...

Guava leaves, a potent natural remedy, offer remarkable health benefits when consumed on an empty stomach. They aid in weight loss by boosting metabolism, help control blood sugar levels, and improve ...

Guava offers beneficial nutrients, such as fiber and folate. It may have some health benefits for pregnant people. Guava, a delectable fruit native to Central America, is a rich source of fiber, ...

In these classic Puerto Rican sweet treats, a filling of cream cheese and sweet guava paste breathes new life into leftover puff pastry. Remember that leftover box of puff pastry sheets in your ...