Hogan opts for hake, a mild-flavored white fish that doesn’t compete with the simple beer batter that coats the fillets ...

Remove the hake from the fridge 15 minutes before ... the fish is cooked 60 percent of the way. Using a fish slice, confidently lift the fillet from the pan and place on a tray to rest before ...

Baked fish with potatoes, we'll use a hake fillet, my kitchen favorite, with some potatoes, a few spices, cherry tomatoes, ...

Spread the mixture a little to make sure it will cover the surface area of the fish fillets on each sheet. Place the hake fillets on top of the beans, drizzle with a little rapeseed oil and season ...

and is sold either as a whole fish, or gutted with the head intact, or as fillets and steaks. It can occasionally also be found dried or smoked. Some varieties of hake have been greatly affected ...

Did I mention the hake? The day boat hake fillet was from Brixham, a picturesque fishing town on the south coast of Devon. 'Day boat' means the fish is caught the very same day that it's sold ...

A lot of hake is now imported from South Africa. If sourcing sustainable fish is a concern, look for the distinctive blue MSC logo. Fillets require little preparation as the skin is soft ...