Certain hand exercises can help relieve pressure on the median nerve and alleviate symptoms of carpal tunnel syndrome. Exercises include stretches, wrist extensions, hand squeezing, and more. The ...
There are many ways to treat Dupuytren’s contracture, including injections and surgery. But if your symptoms are mild, you may be able to manage the condition with more conservative treatment, such as ...
Hand exercises can be helpful for people with rheumatoid arthritis (RA). They can increase flexibility, range of motion, dexterity, and grip strength. And some research suggests they can improve hand ...
Verywell Health on MSN
What is occupational therapy?
Medically reviewed by Forest Miller, OTR/L Key Takeaways Occupational therapy helps people do everyday tasks on their own. It ...
Gentle hand exercises can help alleviate pain and stiffness caused by osteoarthritis by maintaining joint flexibility and improving range of motion. Simple exercises, like making a fist, finger bends, ...
About 374 patients (mean age, 63.6 years; 80.7% women) in Norway with hand OA were randomly assigned to care by occupational therapists (n = 188) or rheumatologists (n = 186) between September 2017 ...
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