A plant- rich diet with some fish and dairy might make the biggest difference, new research suggests.

The Mediterranean diet was named the healthiest diet for the eighth year in a row. Plus, a new study suggests this ...

New research is challenging assumptions that eating certain foods "cause" migraine attacks. So, what (and how) should people with migraine eat?

But low-carb diets can also be disadvantageous by being "hard to sustain and may unnecessarily restrict nutrient-dense foods like fruits, beans and whole grains," says Young. Such foods, she says, ...

Would you add a few more vegetables and whole grains to your diet in return for a healthy old age? A new study has broken down in detail the food groups that increase the likelihood of healthy aging – ...

If your focus is to be healthy well into your 70s, one Harvard-backed diet recently won the top prize in a longitudinal study published in the journal Nature Medicine. A new study may have finally ...

Your diet can have a big impact on your ability to age in a healthy way, according to a new study. People who followed a mostly plant-based diet in mid-life had the best chance of aging healthy.

Australians waste around 7.68 million metric tons of food a year. This costs the economy an estimated A$36.6 billion and ...

Eating a diet rich in fruits, vegetables, lean protein and dairy can help women combat some changes in perimenopause, such as ...

The Mediterranean diet is known for being good for your heart and it may even help to lower your risk of cancer.

There are many lifestyle measures that can manage both conditions, such as daily exercise and having a healthy diet. Healthline has strict sourcing guidelines and relies on peer-reviewed studies ...