HONOLULU (HawaiiNewsNow) - Do you get enough sleep? Chances are, the answer is no. A recent CDC study found Hawaii is the most sleep-deprived state in the nation. Nearly 40% of Hawaii residents don’t ...

I am Hawaii's first board certified behavioral sleep medicine specialist, and a medical/health psychologist. I am also Cognitive Behavioral generalist, & provide evidence-based treatments, such as ...

Vitality Medical reports that Hawai‘i faces the largest gap between sleep therapy needs and access, with 45.4% of residents ...

HONOLULU (KITV4) -- Hawaii ranks #1 as the most sleep deprived state, according to the National Sleep Foundation. That is why a campaign made by Tea Chest Hawaii is looking to raise awareness about ...

HONOLULU (HawaiiNewsNow) - Are you getting enough sleep? If you aren’t catching those zzzz’s, you’re not alone. A recent study found Hawaii is one of the most sleep-deprived states. Worries about ...

NEW YORK — Tired of hearing that more than a third of U.S. adults don’t get enough sleep? Here’s something new: a government report about which states get the most sack time. It says South Dakota has ...

Weather might be the no.1 topic of small talk, but sleep – specifically how much of it we’re not getting – is rising fast based on some of my recent conversations. Though we can’t change the weather, ...

Maybe it’s a combination of us working to improve your sleep and writing out your story. Are you concerned you have Posttraumatic Stress Disorder (PTSD?) You might tell yourself that you should just ...