Have you ever been having just one of those days, you’re in a bad mood, you’re feeling anxious or irritable, then you get in the car and a song comes on and the sound of the music just…touches ...

We all have morning rituals. Part of mine is sitting on the porch swing with a big cup of coffee in hand. I sip it while watching the birds and squirrels eat from the feeder. I look ahead to a lush ...

She discovered sound healing, which consists of healing frequencies. They are specific patterns in numerology and geometry that are said to have specific effects on the body and mind. For example, 174 ...

Lately, conversations around health have begun to broaden, opening space for approaches that examine the body as an energetic system rather than a purely mechanical or biological one. Studies have ...

Sound waves hold measurable power over human biology. Research published in the Journal of Evidence-Based Integrative Medicine revealed that sound meditation significantly reduced tension, anger, ...

From Reiki, Tai Chi, Aromatherapy to Yoga – you must have heard about different popular alternative therapies that are in use. But have you ever heard of frequency-based healing? Frequency has a ...

Tune into the powerful 528 Hz frequency, often called the 'Love Frequency,' known for its healing and transformative properties. This soothing sound resonates with the heart chakra, promoting ...

Though you might roll your eyes at the mere mention of “good vibrations” it’s more than a coincidence that music, religious reverence and healing have been interconnected throughout history. The ...

With her collection of Tibetan singing and crystal bowls, gongs and chimes, energy healer Kelly Gonzalez Palladino, aka "Kelly Kelita," is bringing the power of sound to the community. She opened her ...

Employers of all sizes are searching for ways to lower health care costs and improve health associates' status through prevention and economical integrative health practices. Most of the best low-cost ...